Coaching
Coaching for women who are caregiving, experiencing burnout, or going through major life transitions. Whether you're in the middle of it or rebuilding afterward, coaching offers the support you need to navigate it.
What We'll Work On:
Coaching isn't therapy or consulting. We work on:
Getting clear on what you want and what's getting in the way
Making decisions that align with who you are (not who everyone expects you to be)
Building capacity to handle what's on your plate, or deciding what needs to come off
Creating strategies for sustainable performance and wellbeing
Moving from overwhelm to intentional action
Coaching is for you if:
You're in a high-demand role and questioning how long you can sustain it while caregiving
You're managing multiple responsibilities, and something has to give, but you don't know what
You've gone through a major life change and need to figure out what's next
Working Together
As a Professional Certified Coach (PCC) through ICF, I work with a very small number of clients at a time to ensure depth and attention. Sessions are virtual and typically run for 3 months, with the option to continue if it's a good fit for both of us.
If you're interested in exploring whether coaching makes sense for where you are right now, reach out. We'll schedule a conversation to see if we're aligned.